home or Register


Lidia Bastianich is an Emmy award-winning television host, best-selling cookbook author, and restaurateur. She has held true to her Italian roots and culture, which she proudly and warmly invites her fans to experience.
 
more about lidia ›




Cooked Carrot Salad with Pine Nuts and Golden Raisins
Carrots are a nonappreciated standby. We tend t...
 
see all
lidia's recipes ›


Lidias Common Sense Cooking: Finding Fresh Eggs

 
see all lidia's videos ›


see all of lidia's photos ›


Tuna
Tonno in Italian, tuna is a staple in any Italian pantry. This isn’t your typical mayonnaise-soaked...
 
see previous tips ›
see next tips ›


Appearance on Dr.Oz
Lidia will be appearing on Dr. Oz Monday March 23th cooking and giving tips on cooking healthy food. Be sure to check your...
 
Celebrate Spring with Lidia
Lidia is celebrating spring with her new book and is having a book signing dinner at Lidia’s Kansas City and Lidia’s...
 
Lidia on the Better Show
Lidia be appearing on the Better Show on March 12th preparing dishes from Egg-Citing Farm Adventure. Be sure to check your local...
 
see all latest news ›

Food Books and Dvds Tableware

Lidia's Commonsense Italian Cooking
Lidia brings viewers on a road trip into the heart of Italian-American cooking.
buy now ›
read more ›

LIDIA'S
Enjoy Lidia's pastas and sauces!
buy now ›

Lidia's Stoneware Collection

buy now ›


Sign up now for access to
recipes, tips, and more!



 
 
 
 
 
 
 
 
Becoming a member of the Community Table is easy and free!
Please fill out the required fields below.
*required fields

sign in information
about you


Welcome to the Community Table. Please sign in to
access your recipe box, photos, discussions,
and personal settings.



Forgot password?
Not a member? Join now!
June 20, 2015
Tuna

Tonno in Italian, tuna is a staple in any Italian pantry. This isn’t your typical mayonnaise-soaked tuna salad sandwich—it’s much, much better. Packed in olive oil, Mediterranean tuna, also called Bluefin tuna (tonno rosso) is darker, richer and very good for you. Darker, oil-packed fish is, of course, higher in fat, but low in the harmful saturated fats. Tuna packed in olive oil has become readily available in American markets. Stock your shelves with canned Italian tuna in olive oil and add it to your spread next time you make antipasto or just need a quick healthy snack! Drain the olive oil before using the tuna—although my grandmother would always find uses for that oil; sometimes she fed it to the cats, who loved it and licked their whiskers.