home or Register


Lidia Bastianich is an Emmy award-winning television host, best-selling cookbook author, and restaurateur. She has held true to her Italian roots and culture, which she proudly and warmly invites her fans to experience.
 
more about lidia ›




Artichokes, Fresh Favas, and Potatoes
The same trio of seasonal vegetables that inspi...
 
see all
lidia's recipes ›


Lidias Common Sense Cooking: Finding Fresh Eggs

 
see all lidia's videos ›


see all of lidia's photos ›


Arugula
Arugula is an aromatic, peppery salad green that is very popular in the Italian cuisine and grows wild...
 
see previous tips ›
see next tips ›


Appearance on Dr.Oz
Lidia will be appearing on Dr. Oz Monday March 23th cooking and giving tips on cooking healthy food. Be sure to check your...
 
Celebrate Spring with Lidia
Lidia is celebrating spring with her new book and is having a book signing dinner at Lidia’s Kansas City and Lidia’s...
 
Lidia on the Better Show
Lidia be appearing on the Better Show on March 12th preparing dishes from Egg-Citing Farm Adventure. Be sure to check your local...
 
see all latest news ›

Food Books and Dvds Tableware

Lidia's Commonsense Italian Cooking
Lidia brings viewers on a road trip into the heart of Italian-American cooking.
buy now ›
read more ›

LIDIA'S
Enjoy Lidia's pastas and sauces!
buy now ›

Lidia's Stoneware Collection

buy now ›


Sign up now for access to
recipes, tips, and more!



 
 
 
 
 
 
 
 
Becoming a member of the Community Table is easy and free!
Please fill out the required fields below.
*required fields

sign in information
about you


Welcome to the Community Table. Please sign in to
access your recipe box, photos, discussions,
and personal settings.



Forgot password?
Not a member? Join now!
May 12, 2015
Arugula

Arugula is an aromatic, peppery salad green that is very popular in the Italian cuisine and grows wild all over the Mediterranean. There are several varieties of arugula in the market and the difference is in the shape of their leaves and in the intensity of the flavor, but when buying any arugula look for arugula whose leaves are fresh firm and a vibrant green. The leaves should not be wilted, yellowing or slimy. When buying packaged arugula make sure the bag has no excess water because moisture can cause arugula to rot quickly. It should be stored in the refrigerator and kept dry. Arugula is delicious in salads, as a sandwich stuffer, and can be sautéed and cooked in soups, frittatas or made into a sauce for pasta.